The Stress Resilience Institute seeks to publish informative articles and books. If you would like more information on distributing content, please contact email@example.com
Hacking Your Nervous System™ for Less Stress
In this book, you will find breathing and meditation techniques used by Special Forces teams and martial artists that help them prevail during conflict and combat.
These advanced stress-management techniques are based on research from the Defense Centers for Excellence for Psychological Health and Harvard University.
Now available on Amazon.