The Deep Relaxation Experience™ is our signature guided relaxation workshop. In this small group workshop, you will be guided by one of our experienced trainers through a proven series of breath exercises and body positions to achieve a deep state of relaxation. This sequence is scientifically proven to reduce stress instantly. You’ll feel the stress leave your body. Anyone who has said “I’m stressed” will benefit from this workshop, but we especially enjoy giving these skills to parents, teachers, and members of the law enforcement community.
Participants report: Better Sleep, Reduced Anxiety, Less Irritability, and Improved Focus
War veterans are invited to come at no cost. Use code “vet” and your $20 fee will be refunded upon completion feedback form/testimonial.
Space is limited. You must pre-register at https://www.eventbrite.com/e/the-deep-relaxation-experience-tickets-30620121608